Corporate Wellness

More and more companies are recognizing the health of their employees can make a difference in health care costs and productivity.  Encouraging your employees to embrace wellness and adopt a healthy lifestyle makes good business sense. Every company has different needs. I will customize programs (such as lectures, one-on-one counseling, health fairs, etc.) to help you inspire your employees toward wellness.

A few of my popular lunch n' learn topics include:

• Nutritional Supplements: What you need, what you don't and how to buy them.

• Could your food be making you sick? Overview of the many food sensitivity related conditions such as:
Irritable Bowel Syndrome, Migraines, Fibromyalgia, Rheumatoid Arthritis, and many more.

• Everything you ever wanted to know about Nutrition… but were too confused to ask

• Women and Nutrition: A Menu of Special Needs

• Managing Stress Through Diet and Exercise

• Healthy Eating Made Easy and On A Budget

• You Really Are What you Eat

• Your Cardiovascular Health

• The Truth About Fad Diets

• Feeling Better By the Bite

• A Roadmap For Dining Our

• Should You Eat Organic?

• Nutrition and Cancer

Food and Chemical Sensitivity
Nutrition Assessment
In-Depth PlanningFocused Follow-ups
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